Coaches Donnie Maib and Mike Hanson received the privilege to pick the brain of one of the best innovators in sport performance, Coach Dan Fichter. Dan sheds light on his unique approach to training, how he trains the nervous system to improve motor control, strength, and performance. Tune in as he litters this episode with thought-provoking training gems and great pieces of advice!
Dan Fichter owns and operates Wannagetfast Power/Speed Training, a performance training business in the upstate New York area that offers training to elite athletes. Additionally he travels the country speaking to numerous coaches on speed training, strength training, and nervous system development and how to pull these elements into a comprehensive package that can substantially elevate an athlete’s speed and strength. Uniquely, Fichter’s system attacks the athlete at the individual specific level (SBN-Specific body needs) unlike most programs that offer a more standard approach.