From across the world, Coach Nicolai Morris makes time in the midst of the Olympics to share her lens on training a variety of sports. She expounds on her use of gymnastics as a training strategy, the benefits of a multidisciplinary approach, and her joint founding of ‘Women in Sport’.
Nicolai Morris is a Strength & Conditioning Specialist with High Performance Sport New Zealand. She coaches the New Zealand Women’s Field Hockey team, and has worked with a variety of sports including rowing, swimming, rugby, track & field, and more. Most recently, an athlete she coaches won the Silver Medal in the Women’s High Jump at the 2021 Olympics.