Say hello to the man of many hats and podcast host, Justin Carter. In this episode, we meet guest host, Zack Markizer – UT alum and case manager of Student Emergency services. Zack shines some light on what resilience means to them and how it can be an opportunity to choose to do something different. Keep listening to see how dogs, buses, or Walgreens office parties can lead to making friends. In addition to community-building, Zack and Justin explore how seeking help has enabled Zack to find his way through his foggy forest of depression. Lastly, in the face of change and adversity, remember to breathe: you just might smell some freshly baked cookies.